When it comes to eating healthy, there are a lot of experts in nutrition and there are different types of diets. Learn how to become your own nutritionist!
Although, besides personal trainer I am also a nutrition consultant, I’ve been the supporter of strict diets only in special cases. I have always supported a balanced diet and I always said that if you are a little bit aware of what’s up in this area, you can be your own nutritionist. Continue reading “Learn Now How To Eat Better And Still Lose Weight”