Do This Circuit At Home To Totally Transform Your ABS

We all want an amazing 3D sixpack, doesn’t matter if it’s in the summer or in the winter. Everybody wants shredded abs and an amazing sixpack, right?

Well, u still have time to achieve it. U need to check out this awesome ABS WORKOUT CIRCUIT AT HOME

All the exercises can be found on my BEST SELLING EBOOK: The Path To Perfect ABS

BUT YOU CAN SAVE THE video below…

GET NOW ON DISCOUNT EBOOK: THE PATH TO PERFECT ABS!

READ ALSO: ONE EXERCISE BETTER THAN 1000 ABS

Here is the video. Look with close attention, you will learn how to get a six shredded pack at home, by doing this every single day.

There you have it! Now you will have the most perfect abs :).

GET MY EBOOK: THE PATH TO PERFECT ABS

As you can see:

Exercise number 1:  crunch 50 reps

Exercise number 2: leg up crunch 30 reps

Exercise number 3: leg raise 20 reps

Exercise number 4: split leg rise 20 reps

Exercise number 5: bicycle crunch 30 reps

Exercise number 6: push through 50 reps

Exercise number 7: elbow to knee 30 reps each side

Exercise number 8: scissors – flutter kicks 40 reps

Exercise number 9: V-Ups 30 reps

Exercise number 10: side to side heel touch 60 reps

Exercise number 11: Dragonflies 15 reps

Exercise number 12: Side crunch 25 reps each side

Exercise number 13: Hip raise – leg up 30 reps

Exercise number 14: Side V ups – 15 reps each side

Exercise number 15 – planks 15 seconds

 

DON’T MISS: Change Your Entire Middle Section With This Fantastic 13 Days ABS & Core Challenge¬†

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