Check Out These 5 Booty-Boosting Blasting Exercises That Shape Your Butt!

The  Booty, The Peach, The Bottom, The Butt, The Buttocks! We all know what it is and how every girl (and almost every boy) need and wants an amazing shape to that ass!

I got for you some amazing exercises that will blast and boost your booty gains! You can do them as a workout or you can just incorporate them into your leg days!

Here you go, turn and switch up things a little and you will have a banging bootylicious behind for the next bikini season!

1. Basic Squat

How to:

  • Start in a standing position, feet shoulder-width apart and hands clasped in front of chest, elbows slightly bent.
  • Brace your abs, push your hips back and bend your knees, lowering the body into a squat.
  • Pause at the bottom, then push back up to the starting position.

RELATED: This is How You Increase Your Buttocks Quickly Without Surgery!

Sets: 2-3 Reps: 15-20

2. Kickbacks

How to:

  • Stand with your legs shoulder-width apart.
  • Sit back into a squat, keeping your weight in your heels, and clasp your fists together in front of your chest.
  • Lift your left leg straight behind you, keeping your hips square.
  • Return to the squat position and repeat on the other side.
  • That’s one rep.

Sets: 2-3 Reps: 15-20